10 delicious vrat dishes that can help you get through Navratri fasts
Sabudana
khichdi: Sabudana khichadi is made from soaked Sabudana. It is commonly
prepared in parts of Western India. It is the most preferred dish during Navratri
when you’re observing a fast.
Lauki
kheer: You can rely on lauki to get you through Navratri if you have a sweet
tooth. Lauki kheer is a traditional dessert that is prepared by frying grated
lauki and adding it to milk, nuts, raisins and sugar. It’s a total combination
of healthy dessert.
Lauki
halwa: Another way to use lauki is by making halwa out of It., it is a perfect
replacement for all the sweets you cannot taste during Navratri. Sliced
almonds, pistachios and kewra essence add the crisp crunch & mouth watering
aroma to the halwa.
Kuttu
pakodas: Kuttu is another widely used ‘vrat’ ingredient. Also known as
buckwheat, kuttu can be used to make filling pakoras. This tasty dish can be
enjoyed with curd and the preparation is less.
Sabudana
cutlets: Sabudana cutlets are crispy and mouth watering snacks that are
commonly eaten during Navratri. You can enjoy them with tea at any time of the
day. These filling deep fried cutlets are perfect if you’re craving for
something to munch on when you’re hungry.
Sabudana
kheer: Sabudana kheer is a delicious dessert made with sabudana. Prepared
especially during Navratri, sabudana kheer is just as yummy and healthy during fasts.
Banana
chips: Banana chips are often eaten as a "vrat" food. During the nine
auspicious days of Navratri, banana chips are an easy replacement for packaged
chips and are spicy, light and crunchy.
Kuttu
ka parantha: Kuttu Paratha is a popular substitute for regular parathas during
Navratri. Kuttu or buckwheat flour is kneaded with boiled potato to make kuttu
ka paratha. Thick and filling, it can make for a perfect meal to fill your
tummy.
Singhare
ka halwa: it is usually made on Navratri during fasts. The key to make perfect
halwa is to always add hot water or milk to avoid lumps and continuous stirring
from beginning to end. This is another favorite for those with a sweet tooth
Kele
ki barfi: So what if you cannot eat on chocolate pastries? The banana barfi can
more than make up for it. Made from raw bananas cooked together with milk, ghee
and sugar; it is good enough to keep you off any other sweets.
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